Deal with Stress

"Spending time alone with the Lord sets us free from stress. The purpose of solitude is to privately commune with God. The goal is not to study the Bible or bring our petitions and concerns to Him, but to simply be with the Lord. That’s when the chokehold of stress is broken, and all our tensions subside. This doesn’t mean we’ll never experience stress again, but solitude teaches us how to deal with it in God’s way when it comes." Charles Stanley